FEATURED
Jessica Leo, LMSW If you are a seasoned yo yo dieter, you know all to well the battles that rage in your mind. From how you feel about yourself, to committing yourself to diet yet again, controlling mood swings, cravings and your food intake, elation when you are successful and feelings of guilt, shame and low self esteem when the pounds don’t come off...+MORE
-
Sleep Deprivation Leads to Deprivation of Overall Quality of Life by JessicaLeoLMSW
Sleep Deprivation Leads to Deprivation of Overall Quality of Life Jessica Leo, LMSW As a mother of a toddler who almost never sleeps two consecutive hours; I know all to well what it is to...+MORE
PRO CLUB HITS: 0 -
It’s Not Okay to use K2: Legal Drug Puts Your Child At Risk by JessicaLeoLMSW
It’s Not Okay to use K2: Legal Drug Puts Your Child At Risk Jessica Leo, LMSW Do you know about K2? Type it into Google and a host of links pop up selling it, blogging about it...+MORE
PRO CLUB HITS: 0 -
Simple Relaxation Technique by JessicaLeoLMSW
Simple Relaxation Technique Jessica Leo, LMSW 1. Sit in a relaxed pose, either on the floor or in a chair or even in bed. Focus on your breath for a few moments as you breathe normally. 2...+MORE
PRO CLUB HITS: 0 -
I See It In Your Face – You’re Stressed! by JessicaLeoLMSW
I See It In Your Face – You’re Stressed! Jessica Leo, LMSW Stress can really do a number on you...+MORE
PRO CLUB HITS: 0 -
Have You Been Introduced to Molly? New Drug is All the “rave” for Teens. by JessicaLeoLMSW
Have You Been Introduced to Molly? New Drug is All the “rave” for Teens...+MORE
PRO CLUB HITS: 0 -
Your Child’s Drug Stash Could Be Right Under Your Kitchen Sink: Inhalant Abuse by JessicaLeoLMSW
Your Child’s Drug Stash Could Be Right Under Your Kitchen Sink: Inhalant Abuse Jessica Leo, LMSW Most commonly referred to as “huffing”, this type of abuse refers to the...+MORE
PRO CLUB HITS: 0 -
Social Factors Affect Our Kids Weight Too by JessicaLeoLMSW
Social Factors Affect Our Kids Weight Too Jessica Leo, LMSW An earlier article that I wrote focused on how our social lives influence our eating habits after; reading an article on Science...+MORE
PRO CLUB HITS: 0 -
Social Interactions Affect How Much We Eat by JessicaLeoLMSW
Social Interactions Affect How Much We Eat Jessica Leo, LMSW A colleague of mine, who has recently adapted a healthier way of eating in her attempts to lose weight, shared with me a story...+MORE
PRO CLUB HITS: 0
